I need to have a major food overhaul here. We have been eating too much packaged junk food. Especially bad since we are vegetarians.
Our teen passed out serving mass yesterday morning. He was overheated and barely ate any breakfast before leaving for church. I am forcing the issue with him on eating breakfast. He is an athlete and is very skinny. He really doesn't eat enough and I have just realized there might be some food issues going on with him. Thinking about comments he makes and the like. I am going to be keeping a very close watch with him.
Anyway...that was an awful long story to get to looking for any favorite resources for eating well. I have considered adding some meat into our diet. I think Veronica with her limited diet might do well to have some broths added in and some changes for her food choices. So I need some good resources if anyone can share.
Wife to Bryan, mama to Wheatley(15)attending high school, Veronica(9)with down syndrome, Ephraim(4), and Loretta(2)