Tone and Trim Tuesday!

[Negin in Grenada]

Crunch: Pick Your Spot Pilates

Rachel Jane, yes, I can relate to the head counting thing in NYC.
Merrilee and Amanda, hope you do get to make it to NYC someday.

Andrea, great job on the race!

Merrilee, hope that your pain eases up very soon.

Amanda, you're doing great ! Hope your feet feel better.



5 Reasons to Drink Lemon Water in the Morning

Let's TONE AND TRIM today!!!

[Rachel Jane]

yesterday:
agility
Zumba!

[AndreaD]

Got to the pool, and it was closed for cleaning.... Turned around and came back home. Maybe I'll fit in a bike ride or run tonight- but probably not

[Rachel Jane]

Got to the pool, and it was closed for cleaning.... Turned around and came back home. Maybe I'll fit in a bike ride or run tonight- but probably not

bummer!

[AmandaB]

I just did a sweaty 50 minute tae bo workout.

It's the first tae bo I've been able to do since I fell down some of our steps about a month ago...without my body saying, "OUCH! Stop!!!"

[AmandaB]

Oh, and I read that link!

I did have my coffee first thing at 5:30 am....but I then had a tall glass of lemon water. Better than none, right? And I'm already on my second bottle of water today

[Merrilee Morse]

I woke up way late; I worked sooo hard yesterday cleaning , organizing files and canning tomatoes that I was plum wore out. I will try and get a workout in later this afternoon.